BMI Calculator
Calculate your Body Mass Index (BMI) to assess if your weight is healthy for your height.
BMI Calculator
Calculate your Body Mass Index to assess if your weight is healthy for your height
About This Calculator
BMI helps estimate whether your weight is in a range associated with health risk for your height. It is a screening metric, not a diagnosis.
Formula
BMI = weight(kg) / height(m)^2
Example
For 70 kg and 1.75 m: BMI = 70 / (1.75 * 1.75) = 22.86.
When to Use
- Initial health screening
- Tracking body-weight trends over time
- Comparing progress during lifestyle changes
Best Practices
- Measure height and weight consistently
- Track trend over weeks, not single-day changes
- Pair BMI with waist and activity metrics
FAQ
Is BMI accurate for athletes?
Not always. High muscle mass can increase BMI without high body fat.
Should I use BMI alone?
No. Combine with clinical advice and other health indicators.
Important Note
Not medical advice. Consult a qualified healthcare professional for diagnosis.
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